This class utilizes Cadillac, Reformer, Barrel, and Chair to provide a personalized exercise approach. It's ideal for individuals seeking support with specific health goals or those with medical recommendations. 

(Maximum 4 students).

This class utilizes a specialized machine called Reformer, which is central to the traditional pilates method. A more intense and dynamic workout, emphasizing fitness while incorporating classic pilates exercises. (Maximum 6 students).

Using bodyweight as a key element, this mat-based class also incorporates weights, resistance bands, fit balls, and the wall-mounted springboard. The class follows the same structure for all members of the group.

(Maximum 9 students).

Physiotherapy sessions combining clinical expertise, hands-on techniques, and cutting-edge technology featuring AVA by CR7 equipment. Our goal is to relieve pain, restore mobility and promote an effective, long-lasting recovery.